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vitamins [3]
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We encourage you to be responsible for investigating opportunities offered.
Of course we all need vitamins!
Most humans can obtain all the vitamins (and other nutrients) we need from a normal, balanced and varied diet.
The big question is if we need vitamin SUPPLEMENTS. Some studies concluded vitamins might do some harm,
if people take enough of them, over a long enough period. Nobody knows yet their effects in long time.
If they could do good, they could also certainly do harm.
[1],
[2],
[3]
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